-Degree in Human Kinetics (BHk)
-CrossFit Level 1
-NCCP Physical Literacy Certification
-Coach For NCAA, USport and Junior College Athletes
-Former Hockey Player
-Island Newbie
- Olympic Weightlifting Coach
- CrossFit Games Athlete 2020
- Team Semifinals 2023
- Breakfast Snob
- Proud Girl Dad
- CrossFit Level 1 + Level 2
- IG @upanadam
- CrossFit Level 1
- Unit Fitness Adviser
- Nutrition Accountability Coach
- Bodybuilder turned Crosfitter
- 20 yrs Military Fit Coach
- Former Hockey Coach
- War Hero
- IG @coachyyjay
- CrossFit Level 2 Coach
- Interior Designer Student
- Dog Mum
- Proud Aunty
- Competitive CrossFit Athlete
- IG @erimccor
-Owner of Build Nutrition
- Pro-level physique/body building competitor
- Coffee worshiper
- Ocean lover